meilleure naturopathe

Adeline LEGRAND, 35 ans, Naturopathe diplômée spécialiste de la FEMME

éducatrice de santé naturelle et praticienne de soins bien être au naturel au féminin.


Une alternative à la médecine générale, la naturopathie s'inscrit en prévention et en accompagnement de la santé.

 Au Coeur de Paris 14 ième une APPROCHE GLOBALE DE VOTRE SANTE pour longtemps.


La naturopathie et l'iridologie sont des pratiques dites holistiques.


Je consulte à mon cabinet situé 1, Rue Sophie Germain, 75014 Paris, Métro Denfert Rochereau ou Mouton Duvernet.
Vous pouvez me contacter par téléphone 06 71 30 97 92
 à la rubrique «Contact & RDV» ou sur Doctolib via le lien.


Si le créneau que vous souhaitez est en dehors des plages horaires habituelles, n'hésitez pas à me prendre contact directement, le temps peut toujours se moduler, il a de la valeur!


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Sylvothérapie ou bain de forêt

Publié le 17 mai 2019 à 16:55

L'idée du bain de forêt�� nous provient du Japon���� "shirin-yoku".

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ICI nous l'appelons la sylvotéhrapie.��

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Les recherches ont prouvé que passer du temps au contact de la nature, que ce soit en marchant dans les bois��, en faisant une pause dans un parc, en aménageant sa maison avec des plantes d'intérieur ou en vaporisant des huiles essentielles, avait d'innombrables bienfaits sur notre santé. Ces habitudes provoquent réduction du stress, stimulation de l'énergie, amélioration de la concentration et de la mémoire, réduction de la tension artérielle et même perte de poids. Vous trouverez dans cet ouvrage tous les conseils pour mettre en pratique le shiring-yoku et bénéficier du pouvoir des arbres.

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Recentrez-vous sur vos cinq sens pour apprécier les cadeaux de la nature et profiter pleinement de l'instant présent.

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Vous avez des petits endroits à vous pour profitez de cela ? ����

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Perso c'est mon endroit de recentrage, la où je me recharge, je fais le point, je renouvelle mes idées, je nettoie mon esprit etc..

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"Si vous n'avez aucune relation avec la nature alors vous n'aurez pas de relation avec l'homme. Les champs, les forêts, les rivières, les arbres, toutes les merveilles et beautés de la terre, c'est la Nature. Si cela ne vous dit rien alors nous ne pourrons jamais avoir de relation les uns avec les autres."


Jiddu Krishnamurti